In the Past two Saturdays I have tried something completely and utterly new. The first one was riding a mechanical bull two Saturdays ago and the second was attending an outdoor wedding in the country in October. Both experiences were great and I would definately try them again. These past two weeks have gone on to show me that if I wasn’t able to open up my mind and try new things I would never experience new joys.
One thing I am always stressing to my clients is to keep an open mind about exercising because with todays emerging fitness field, many new strategies are being implimented to make people healthier and bring new joys into their lives. I have had many clients say “whats wrong with the old way of doing things, ya know, chest on monday and back and tuesday”. Not that there is anything wrong with that but if you don’t try new things you won’t experience the joys of something new.
I guess the moral of the story is to keep and open mind becuase you never know what new experiences will bring you happiness.